MY MENSTRUATION

  • Home
  • About us
  • Drop Down
    • Minimal
    • Sub Menu with Subs
      • Feminist
      • Persona
      • Expose
    • Powergame
    • Fashion
  • Announce
  • Recent
  • privacy policy
  • Dictionary
  • Did U know
نتيجة بحث الصور عن ‪safe and unsafe days‬‏



Recent studies by researchers at the National Institute of Scientific Research and Research have shown that taking contraceptive pills poses a serious risk to women who use them, so many women have decided to dispense with them and replace them with medical insulators.
He also pointed out that there are other problems such as migraines, fatigue, obesity and depression, which made many women refuse to use birth control pills and resort to other means of contraception, although the role of birth control pills to protect against cancer and infections of the uterine membrane .. However, There are a large number still favored by medical insulators.

Safe Days

The effectiveness of the safe days depends on several factors, the most important of which are:

1 - The length of menstrual cycle of ovulation is complete between 26 to 32 days.
2 - The course should be regular and consistent in the number of days.

نتيجة بحث الصور عن ‪Safe Period Calculator‬‏

To rely on the "safe period" method of contraception, you must have the ability to calculate the safe period during the menstrual cycle of ovulation.

To calculate the safe period during the menstrual cycle, you should know that the beginning of the menstrual cycle or the first day of menstruation is the first day of bleeding or menstruation. The first seven days of the menstrual cycle (ie, in average).

The days from day 21 to the beginning of the new menstrual cycle are the safe period in which a relationship can occur without fear of pregnancy. Days 8 to 20 are the days when one ovulation occurs.

To find out why the period of time is safe, you must know that the egg remains alive and viable for 24 hours after it is released from the ovary, while the sperm remain alive within the body of the woman and able to fertilize for up to 6 days.

The day of ovulation can also be determined using the known methods of slight rise in temperature, increased viscosity of vaginal discharge or increased libido. In this case, abstinence can be stopped only two or three days later, but these indicators may not be fully guaranteed.


نتيجة بحث الصور عن ‪Vaginal infections after having sex‬‏

Vaginal infections are serious problems affecting most women and their causes vary before marriage after marriage. Women suffer after marriage either as a result of sexual contact or pregnancy.

Vaginal secretions are normal and are usually secretions in the form of liquid white light and smell acceptable, secreted by the cervix to maintain the cleanliness of the vagina. When the color and smell of these secretions indicate that there is inflammation in the vagina. You should pay attention to this and consult your doctor immediately if there is any change in the color and smell of secretions or feel pain or itching in the vaginal area, and treat these infections appropriately.

Vaginal infections during intimacy

This type of inflammation occurs as a result of sexual intercourse with your partner; due to the transmission of infectious diseases, which affects the general health of the body especially the vagina.

Vaginal infections that are transmitted as a result of sexual contact

Trichomoniasis

Symptoms of this type of inflammation are the presence of green vaginal secretion of yellowish smelly, and the presence of itching and vaginal irritation and pain in the practice of intimacy.

cure

Antibiotics, and this type of infection can be prevented by conducting tests for your partner to ensure that he is not infected with any infection, which prevents the transmission of any diseases or fungi that cause inflammation.

Vaginal infections in pregnancy

Vaginal secretions are secretions in the form of a light white liquid with an acceptable smell secreted by the cervix to keep the vagina clean. These secretions usually increase during pregnancy; as a result of increased blood flow to the cervical region, which increases its production of secretions. However, vaginal discharge may indicate vaginal infections if they are of a different color and odor than normal.
There are several vaginal infections that may affect the pregnant woman, including:

Bacterial vaginitis (BV)


A significant proportion of women suffer from bacterial vaginosis, or what is known among BV specialists. These infections result in excessive growth of intrauterine bacteria as a result of pregnancy-induced hormonal changes. It is characterized by vaginal discharge of grayish color, accompanied by itching and pain in the vagina. The risk of this type is that it causes premature birth or the birth of a low-weight child.

 cure

Doctors often prefer to treat it during the second trimester of pregnancy through antibiotics.

Yeast Infection

This inflammation is caused by a type of fungus living in the womb, where levels of estrogen and progesterone increase during pregnancy, making it increase leading to inflammation. It may occur as a result of taking antibiotics or sexual intercourse.

cure

It is treated by placing creams or using vaginal suppositories or oral medications.

Inflammation of bacteria

Many women suffer from inflammation of bacteria or GBS that live in the vagina, intestine or rectum, and symptoms of these infections pain and burning when urinating.

 cure

This type of infection is treated by antibiotics, and there is no way to prevent it.

Prevention of infection from other types of infections:

1 - Wear cotton underwear that allows the vaginal area to breathe, and wear comfortable clothes, and avoid wearing tight trousers, with a concern to change underwear when sweating.
2. Do not wear underpants.
3. When you finish entering the bathroom, wipe the area from the front back.
4. Do not use vaginal shower.
5. Use a female condom or tell your partner to use a condom when exercising intimacy, if you do not want to have a pregnancy.
6. Get the necessary vaccinations if advised by your doctor, such as vaccinations that protect against HPV, as well as hepatitis A, hepatitis B, or sexually transmitted infections.
7. Avoid using odorless bath products, deodorants, or scented towels.
8. Drink 8 glasses of water daily.
9. Eat yogurt to prevent vaginal infections. Yogurt contributes to maintaining the balance of healthy bacteria in your vagina.
10 - Reduce the intake of sugar and eat complex carbohydrates and whole grains.

Source; supermama
Certainly, women are in a bad mood as well as physical, pain in different parts of the body, difficulty in controlling their emotions during the menstrual cycle.
But how can you, man, deal with it these days?

Many marital problems can occur because of the bad mood that a woman has during her period. So in order to go through things calmly and peacefully, we will give you my dear guide on how to deal with women during the menstrual cycle.

love and compassion

It happens that your woman is crying or crying for no reason, her emotions are unstable, so you have to endure what is happening and deal with it with more romance, this is an art of dealing with women during menstruation. It will help her to improve her mood more than she thinks, But also to reduce the chance of reaching the nerve stage

Exterior appearance

During the period of the menstrual cycle, women are more sensitive and nervous than ever before. So do not wait for her to accept the criticism with an open heart because the inner pain she feels is enough to cause her frustration and depression. Dear man, try to remove from your dictionary - at least this week - phrases such as "you have increased your weight", "you are nervous" or why you do not care about your appearance "or" pills have appeared on your forehead! " And may increase her nervousness unexpectedly.

The surprise

Do not mind doing some unexpected romantic gestures such as getting your wife flowers, bringing chocolates to her, or inviting her to dinner in a special restaurant. All of this will cause her bad mood to improve during her period.

Calculation of menstrual cycle

Your future knowledge of the arrival of your wife's menstrual cycle will help you understand her strange behavior and realize that she must be treated wisely! The new menstrual cycle begins approximately four weeks after the onset of the menstrual period. You can record the start and end date of the session so that you can know when it will end.

Little participation

Rest is the secret of the secrets of resisting menstrual pain. On the contrary, making any effort makes it worse, so do not mind dear man to help your wife in the work of home and kitchen especially in the early days of menstruation. If the working conditions preclude this, at least she does not appear to be too narrow or criticized for dropping the house.

Show your love

Do not show disgust or get away from your wife during the menstrual period like a pariah, this will increase her frustration. It is best to show her your love and interest by getting close to her and buying her clothes that she needs in this period, preparing hot compresses for her belly and so on.

Be quiet

If you notice that your wife is too bully or quarrels with you, do not respond to her emotions nervously and do not take it personally because often feeling pain and change the hormones of her body are the reason behind her nervousness and not your actions whatever!

source.http://fustany.com
نتيجة بحث الصور عن علامات تدل على موعد اقتراب دورتك الشهرية!

As the menstrual cycle approaches, a number of changes occur within the woman's body because of the hormonal changes that occur during the period leading up to the menstrual cycle. What are the signs that alert you to the date of your menstrual cycle?

Mood changes

You may feel reluctant to talk to anyone during this period or you may feel like crying or even laughing or crying for no good reason. These mood swings face a large proportion of women before the menstrual cycle, do not worry if faced.

Pain in the breast

Hormonal changes that occur during this period cause severe pain in the breast. 90% of ladies feel this annoying symptom before their menstrual period.

Lack of sleep

Low estrogen causes in preventing women from getting enough sleep before their menstrual period.

Headaches

This is what we call "hormonal headache" because it gets pre-menstrual because of hormonal changes. Many suffer from this pain that occurs before the menstrual cycle and during the last two days of the course as well.

The constant desire to eat sweets

It is a problem that many women worry about because they prevent women from maintaining their thinness. Women want before the menstrual period to eat chocolate and sweets of various kinds and forms because of the hormonal changes that occur during this period. How to get rid of this constant desire to eat sweets before the menstrual cycle? We waited for tomorrow as we will give you the best steps to help control appetite before your period.
نتيجة بحث الصور عن ‪Time to test pregnancy‬‏
The Journal of Modern Pharmacies reported that the most appropriate time for a pregnancy test is morning when going to the toilet for the first time; the test gives reliable results at this time.

The urine, which accumulates in the bladder overnight, contains the largest amount of pregnancy hormone "HCG", which is verified by the test.

For the test, women should wait until the normal menstrual cycle comes. There are also early tests that can check the presence of pregnancy hormone before the date of the menstrual cycle. If the test is given a negative result, and it is still time until the next menstrual cycle, then a woman should have a new test after a few days.
نتيجة بحث الصور عن ‪sensitive areas on women‬‏
   After the days of the menstrual cycle, which are between the two days to seven days, every woman and girl must be careful to cleanse the skin thoroughly and take careful care of personal hygiene so as not to suffer skin problems or infection later.

The importance of cleanliness after menstruation

The importance of good hygiene after the expiration of the days of the menstrual cycle to get rid of all the bacteria and fungi sticking out with the toxins in the body represented in the blood cycle, and here, some remain stuck on the reproductive system of women and requires a deep and proper cleaning so as not to suffer skin diseases such as allergies and infections Recurrent fungal, itching, ulcers, or pubic lice.

Steps to proper cleaning after menstruation

After the period of menstruation, women should take care of the whole body wash, and every part of it, with the best attention to its development, and especially the cleaning of the external reproductive system and members of the female genitalia, by washing it with warm and calm water on the skin, with the use of disinfectant or fungus killer of fungi and bacteria Medical supervision - using the vaginal shower for married women, and the external hand wash for girls, with good drying after.

Also taking care of good cleaning also if some blood came out as a precaution in the days following the interruption of blood cycle, and attention to get rid of pubic hair, and wear cotton clothes not to raise the skin to the sensitivity or growth of bacteria suspended from the blood cycle, and daily and morning after the expiration of the days of the session and for A whole week this way. "

نتيجة بحث الصور عن طول فترة الحيض

The menstrual cycle has a lot of disorders that you worry about many times, the most common symptoms that increase your fears are the length of the period of menstruation, as well as puerperal also, Therefore, in order to avoid these fears and deal healthily with the symptoms of emergency, and the length of the menstrual period, you should know what causes the increase in the menstrual period, and how to avoid them in line with your physical and health.

First: What is the normal duration of menstrual blood?

The average menstrual cycle is when many ladies and girls 28 days, but your cycle is also considered normal if they come every 21 days, until every 34 days, and the menstrual cycle lasts from 3 to 7 days.

Your menstrual cycle is the result of interaction and cooperation between the pituitary gland that produces hormones to stimulate the ovaries on the growth and exit of an egg every month, once from the right ovary, and once from the left ovary, and from the bursa from which the egg came out two hormones are secreted:
Estrogen and progesterone, which are important for the construction and processing of endometriosis in preparation for the new menstrual cycle, or for pregnancy in the case of marriage.

What are the factors affecting the length of the menstrual period?

Your physical condition, your muscular effort, the nature of your diet, your weight, whether you are obese or thin, all affect your body's hormones, so the cycle may progress a few times or be delayed depending on the change in hormone levels. This thing happens naturally and does not worry. Provided to maintain weight, distance from violent sports, but regular sports such as: walking, swimming, are required and important in people's lives.

What do you do if your period of menstruation is repeated?

If this disorder occurs again in the menstrual cycle, this indicates a imbalance in the hormones responsible for the menstrual cycle, which increases the thickness of the lining of the uterus, and thus prolong the length of the fall of this lining during the descent of the cycle, the length of the period, and bleeding occurs sometimes after the end of the menstrual cycle.

There are pills that are used to restore the balance. They are Dovastone pills. One tablet is taken daily from the 15th day of the session until the 25th day of its start. Then, stop until it gives the opportunity to get off. This is repeated for 3 to 5 months, If your period is as high as the previous one, you can take Proven 600mg tablets starting from the fourth day of the cycle and until the blood rises, so your period will be normal.

Does the length of the menstrual period affect the amount of blood coming out of your body?

  The abundance of menstrual blood is a type of menstrual cycle disorder, and is considered a heavy cycle or so-called "abundance of menstruation."

You may consult a gynecologist to have a blood test and make sure there is no anemia because of the heavy cycle, as well as a thyroid gland examination, and a ultrasound examination of the uterus and ovaries. .

When do you begin to worry about the length of your puberty?

 I have known in the past lines about the reasons for the length of the menstrual period, but what about the length of the period of puberty, and what is the normal period, the natural period of puberty is from 40 to 50 days, may be a little longer, and may come after the period of menstruation inherent and therefore Blood continues to go out.

But there are some factors that must be a signal to start in the rapid medical examination, including that there is abundant blood, increase vomiting in terms of quantity and incidence of pain, severe pain in the region between the anus and vagina, and severe pain and bradycardia, severe pain In one breast, your body temperature rises to more than 38 ° C. If your period of time is associated with these symptoms, consult your doctor.

The American College of Obstetrics and Gynecology recommends that the first visit of a female to a gynecology clinic be between the ages of 13 and 15, but is it possible to work on this recommendation in all communities?
Here's the purpose of this visit:

نتيجة بحث الصور عن ‪Reasons for taking your teenage daughter to visit a gynecologist‬‏This idea seems normal and necessary in open societies and falls within the context of routine medical examinations, although it is a somewhat strange recommendation with reservations in some conservative societies. Although they are definitely with the mother.

The importance of the visit

1 - reassures the doctor of the normal development of the girl physically and physiologically; to create an idea about her sexual life and the possibility of pregnancy and childbirth in the future.

What should a teenager know about her first visit?

1 - should be prepared to explain what can be done by the doctor in detail and accurate.
2 - Consult her that she wants this visit to a male or female doctor.
3 - to be accompanied by the mother or a family member who wants to be present with the opportunity; because the adolescence remains a time without the presence of the mother or a family member ..

Reasons for taking your teenage daughter to visit a gynecologist

- Delayed puberty and non-emergence of menstrual blood despite the age of sixteen.
- The development and development of breasts in the girl.
- Early puberty at the age of ten years, and the associated shortness of length.
- Disorders and disorders in the menstrual cycle such as irregularity and menstrual bleeding, or swabs between the menstrual and other.
- painful menstrual cycles and so-called premenstrual syndrome.
- abnormal genital secretions, where the adolescent suffers from heartburn or genital itching.
- Acne and hairiness that is usually associated with hormonal imbalance.
- Weight disorders of excess obesity or excessive menstruation of the most compelling reasons to visit.

The main reason for the review

  Is to give the vaccine against human papillomavirus that protects against cervical cancer in the future. Mujahid: "It is necessary to give it from the age of 11 years, before the start of reproductive activity."

What happens in the examination

1 - take weight and height and calculate the hair follicle, and measured pulse and pressure by the nurse; for the doctor then the general examination of the heart and lungs and abdomen.
2 - The doctor monitors the breasts and their development compared to the age of the girl, and note any signs of infection, such as the presence of mass or secretion of the nipple.
3 - An external examination of the visible genital organs to detect any defect or deformity of the congenital hymen, which prevents the menstrual blood monthly. Or that there are secretions of a certain nature and signs of scratching and itching, for example, as may be seen block or tumor in the area of ​​vulva ..
4. The internal female examination is usually not performed for virgin girls. The development of ultrasound and ultrasound scans through the abdomen has enabled the detection of many pelvic diseases without the need for vaginal contact.

Tips for mothers

I advise mothers to be friends of their daughters extend them support and advice at this sensitive age and listen to their daughters, and talk all matters of reproductive health without hesitation or shame.

Tips for teenage girls

- Beware of obesity through proper nutrition and exercise; as obesity has negative effects on reproductive and reproductive health of the female.

- Stay away from smoking it is a defect in your bones.
- Take the correct medical information about sexual matters and venereal diseases from the appropriate source, not from friends or some websites that are questionable.

YOU CAN READ

My first visit to the gynecologist

نتيجة بحث الصور عن ‪Odds of getting pregnant after 4 days of menstruation‬‏
Every woman is wondering about the possibility of pregnancy after the end of the menstrual cycle directly. Pregnancy immediately after the session is unusual, but not impossible! Pregnancy may occur after the end of the session immediately in case of sexual intercourse. This happens when a woman who is its monthly short, or about 22 days and last menstrual period has 7 days, and hence ovulation may get before the end of the menstrual cycle day or two days or a day later or two days later.

The practice of intimacy immediately after the session when these ladies may lead to pregnancy very large margin in the event of the confluence of the egg with a sperm.

And in the event of delayed ovulation cycle lasts about 28 to 35 days. Ovulation usually at day 12 to 16 after the end of the menstrual cycle. If the onset of menstruation lasted for seven days and then has to exercise intimacy Immediately afterwards, the animals live sperm in the fallopian tube for up to three days. Then pregnancy may happen if ovulation has just before the usual date of any on the tenth day of the menstrual cycle.

Pregnancy may occur immediately after the menstrual cycle, according to duration of your menstrual cycle and timing of ovulation have, nothing is impossible!

نتيجة بحث الصور عن ‪PMS myths‬‏

There are many myths that have been associated with PMS - femininity and fertility symbol. You could shorten the length of the menstrual cycle? What is the relationship between the menstrual cycle and pregnancy? Is there really a "safe days"? It's time to refute some myths related to the menstrual cycle.

It is the myth of the "safe days" is the truth? Is it possible to control the regularity and duration of the menstrual cycle? What about the menstrual cycle and pregnancy? It is worth noting that there are several myths about one of the most important symbols of fertility, but a menstrual cycle.

The first myth: swimming in the sea during menstruation attract sharks

There is no doubt that this sounds scary, but in fact there is no any link between the possibility of an attack by a shark when swimming in the sea and the menstrual cycle. It is not registered any case of an attack at all by the shark through the swim in the sea due to the menstrual cycle.

The second myth: You must abide comfortable during the menstrual period

True, it is preferred to emphasize the good sleep and rest during the menstrual cycle, but it is also useful to carry out physical exercise, which helps to relieve spasms and improve mood.

Fable III: hot water increases the symptoms of PMS

The good news or the bad in such a case, it is the only element that fully controls the severity and duration of the menstrual cycle is the body. Anything we do can not really affect either way. However, the bath water warm bath or even a good hot water bottle wrapped in a towel may help to deal with cramps and abdominal pain which characterize the menstrual cycle.

The fourth: Can not getting pregnant during the menstrual cycle

Despite this common belief about the menstrual cycle and pregnancy, but it is not true. You can get a pregnancy during the menstrual period. The reason is that sperm can remain active for 3-5 days if kept inside the woman's body. Therefore, regardless of the time should be used contraceptive permanently if they were not interested pregnancy.

Myth five: irregular menstrual cycle harm fertility

First, it is very important to talk with your doctor if the menstrual cycle did not appear or there is a change in regularity. I have a lot of women irregularity in the menstrual cycle may occur due to various factors such as stress, illness, exercise and other stressful. So it is not certain and there is a direct relationship with irregular menstrual cycle, and in all cases, it is very important to consult a doctor in such a case.

Myth Six: You should not use tampons until a certain age

It is not true, if you seriously enough to Being within a generation menstruation, you are great enough to use tampons. What is important is that the READ the instructions and warnings and know how to use them properly. So he preferred to ask young women guidance from the mother and it should be remembered that it is not supposed to tampons cause any pain or discomfort.

Seventh myth: it is possible to shorten or delay your period for two days

Do not do your effort to fill the void, it is not advisable to fight the nature of the menstrual cycle in your body. It is possible that these measures cause other health problems.

Myth Eight: the blood of the menstrual cycle is different from normal blood

Menstrual blood is perfectly normal blood and there are no any difference from the blood that flows in the body from one place to another.

Myth Nine: menstrual cycle cleans the body of toxins

Bleeding in the menstrual cycle does not clean the toxins from the body, it is the result of the evolution of the endometrium each month to receive the embryo, which secrete in the blood.

Myth Ten: the menstrual cycle, pregnancy days safe?

This is an old method of contraception, which is based on a certain number of days during which he can set up a full sexual relationship without the use of contraceptives and without access to unwanted pregnancies do, you must destroy this myth. Even women who have to have a regular and accurate monthly cycle disorder or change the time of menstruation as a result of multiple and different reasons may occur. Since the start of the menstrual cycle in most inaccurate women like Swiss watch, it is not desirable to rely on any such account way or other and must use contraception to prevent any unwanted pregnancy by even during the menstrual cycle.
Today we will learn together some of the foods that help a lot in easing the pain of menstrual cycle.

نتيجة بحث الصور عن ‪9 foods to ease the pain of menstrual cycle‬‏

1. Water: drink enough water (at least two liters per day) will speed up your digestion and help prevent water retention caused by hormonal changes monthly.

2. Cut down on salt and caffeine: Avoid canned foods and fast foods because they contain a high amount of salt, which causes water retention and bloating. For caffeine adopted to reduce the daily ration of coffee, tea or soda at this time of the month policy because they irritate the stomach by increasing the acidity of the stomach and intestines and cause convulsions annoying.

3. Eat enough calcium: calcium rich foods (broccoli, yogurt, cabbage, milk) as it fights naturally muscle cramps.

4. Eat chocolate: a daily dose of chocolate during the menstrual cycle is just what the doctor ordered! A box of dark chocolate stimulates the secretion of serotonin - which gives you a good feeling High Levels of cocoa in dark chocolate can help to calm your nerves and to fight anxiety and modify your mood.

5. leafy vegetables: at this time of the month your body need this kind of vegetables because they are rich in iron, vitamins, and this in addition to fiber, which helps your body to cope with digestion problems that accompany the menstrual cycle.

6. Nuts: adopted at this time of the month on the nuts as a snack. nuts contain good fats and omega-3.

7. Fresh fruits: help you cope with digestion problems associated with menstrual cycle. Majoritarian them at this stage.

8. whole grains: Just like the fruit, the fiber in whole grain bread can help you stay healthy, especially during this period of the month. And whole grains also contain complex carbohydrates, which provide important vitamins and minerals.

9. Red meat: It is important to increase the amount of your iron during the period of the menstrual cycle to make up for lost each month. The diet contains a high proportion of the iron can help prevent anemia and symptoms that can be associated with him. Says Dr. Sharon R. Thompson, a specialist of obstetrics and gynecology: "Women who eat red meat more able to get enough iron from food." If you're not a fan of meat recommends Dr. Thompson to take adequate share to keep the iron stores in the body.

Do you have a question about this or other? Now communicative with us on Facebook Page

May be exposed to neglect yourself during the menstrual cycle, and thus may face a risk of serious health problems that did not take care of yourself during these critical days, what can happen to you because of this negligence?,  And how do you take care of your health and safety, and exceeded session without fear or embarrassment?

Of the most prominent and the most serious problems that may be exposed to a menstruating woman:

Emptiness

A womb filled with air and gases that come out of the vagina accompanied by the sounds and smells may cause embarrassment often, and accompanied by some vaginal secretions and fluids during the period of the menstrual cycle, and sometimes before or after, the symptoms require to see a doctor for treatment quickly.

List of contraband during the menstrual cycle:

1. carry heavy things.
2. Walking barefoot or sit on the cold ground.
3. drinking cold things or ice cream.
4. Eat vegetables and fruits sticky, such as okra, pumpkins, bananas, mallow, mango, and others.
5. Eat and drink acid such as lemon, orange, yogurt, cheese, sour.
6. drinking sodas and eating canned food.
7. Exposure to any airflow or adapting either cold or mild.
8. Wash the vaginal area with soap and water.
9. cold showers during the days of the menstrual cycle.
10. aspirin tablets because it tears of blood.
11. excess hair from the body or the experience of masks removed because of skin allergies are in Summit.

How do I care for myself and nutrition during the menstrual cycle?

- Showers with warm water once a sense of the approaching date of the menstrual cycle, to remove the tension that leads to pain.
- Of the best things that are recommended by doctors and experts during the session, drinking hot liquids, better to be of herbs, especially cinnamon, anise, cumin and mint .. especially in the first three days, they are working to dissolve blood clustered and out in addition to the relief of the abdominal and back pain.
- It is also useful to mobilize plastic bladders hot or warm water and put it on the abdomen for several minutes, it is effective in pain relief and helps to relax the vaginal muscles.
- Make a snack and a close and avoid hunger or harsh diet, preferably fiber soups and sugar intake, and even coffee to avoid the stress and anxiety accompanying the monthly cycle.
- Make sure to change the sanitary towel every hour or two hours, because leaving it for a long time may cause the formation of bacteria in the vaginal area and its surroundings, leading to redness and friction and sometimes smells unpleasant.
- Stay away from regular soap for sensitive areas, use your lye, and advised medical mouthwash named Gia, and the best lotion at all sensitive to the region is the original musk, even the Prophet, peace be upon him highly recommend it.
- It is very important to avoid myopia urine and refrain from entering the toilet for a long time, though it is harmful in all cases, except that in the case of most of menstruation and the greatest damage.
- Walking for half an hour a day during the menstrual cycle is very useful.
نتيجة بحث الصور عن ‪period in relation between couple‬‏

Some couples believe that the intimacy must stop throughout the menstrual period and also during the postpartum period, what might make one or both of them, especially the husband, frustrated and unable to vent sexual desires to have, especially if it is wont to have sexual intercourse on a daily basis and regularly, this may be reflected on the wife's guilt, or may create within it a negative obsessions; for fear that the pair resorted to another; to get what you want from the comfort of citizenship by marrying a second wife.

Scientific fact that such misconceptions associated with sex during menstruation need to be clarified and explained, and also to give alternatives; to achieve sexual satisfaction.

Sex and menstruation

In all these ideas it must be accompanied, as in the traditional intimacy many caresses and kisses and hugs and emotional speech with a refrain from the full exercise of any penetration relationship and replaced by the different ideas.

Ideas for fun the husband:

- That the wife stuck her husband’s penis with her hands with some refreshments and gently caressed the penis until the arrival of the trance.

- Traditional situation that husband topped his wife and tease her between the thighs with the importance that the woman wears during its what protects the vaginal area which is very sensitive at that time and do not even get the the husband or wife from any infection.

- Exercising any mode of known intimacy, such as the lateral position or other positions and the couple enjoy each other's body without the full relationship.

All of these ideas will make the the husband up to the peak and ejaculation, but what about the wife who would be raised without getting an intimate relationship?

Ideas for fun wife:

- Fondling the wife too much attention to fondling each area of her body

- Fondling and kissing her breasts

- Kissing the husband to the wife so much

- Can also be a husband fondling the clitoris with his hands while ensuring full hygiene for the wife and the hands of the husband before that should not be done only in the last days of the menstrual cycle so as not to move any microbe to inside the vagina, if not there is no need for the application of this idea.
نتيجة بحث الصور عن ‪The symptoms incontinence for women‬‏What is Incontinence:

If you have incontinence, you have a leak in the urine by mistake, and that happens when you cough, sneeze, or laugh, or can not get to the toilet in time, incontinence can make you feel embarrassed

Incontinence types:

You can divide incontinence in general into the following types:

  • Stress: leakage of urine during coughing, sneezing, sports training or weight lifting or failure of any other action to put pressure on the abdomen and in this way to put pressure on the abdomen, resulting in a payment of urine from the bladder
  • Incontinence emergency: stems urine result of a strong motivation to go to the bathroom, and women face difficulties in urinating on their way to the bathroom control and feel the presence of weakness in the bladder, and can urinate intermittently, and it happens in every half an hour, one of the most seamless types of polycarbonate common We can deal with the situation of medical drugs

    Lack of ability of the bladder to empty the urine fully discharged, gather urine in the bladder until the amount reaches the maximum degree of absorption, and then the urine begins to flow

    • Incontinence diverse: sometimes causes a series of factors, it could happen as a result of chronic inflammatory and painful in the bladder, and women with inflammation urinate several times a day may feel embarrassed an infected woman hesitate on the bathroom

    The causes of incontinence:

    - Urinary tract infection
    - Irritation or infection of the vagina
    - Severe constipation, a fecal impaction, which affects the urinary tract and prevent the flow of urine
    - The side effects of some medications, diuretics example of that which is that transport fluid from the swollen areas of the body to the bladder, hence the leakage of urine occurs because the bladder has been filled with unusually quickly
    - There are some other drugs that contribute to the occurrence of urinary incontinence include sedatives, medications extensor muscles and antihistamines, as well as antidepressants
    - Eating caffeine materials, some drinks such as coffee and cola
    - And also some chocolate foods and their impact throughout the urine can cause bladder problems in some people

     Foods and drinks that irritate the bladder, including:

    - Soft drinks with or without caffeine
    - Milk or dairy products
    - Tea or coffee
    - Medicines containing caffeine
    - Citrus juices
    - tomatoes
    - Products that contain tomatoes
    - Extremely hot foods
    - Sugar
    - Honey
    - Chocolate
    - Artificial sweeteners
    - Corn Syrup
    - Muscle weakness, which the carrier of the bladder
    - The weakness of the bladder itself
    - Urethral sphincter muscle weakness
    - Hyperactivity of the bladder muscles
    - A blockage in the urethra, which may result from an enlarged prostate in men
    - Defect in women's hormones
    - Neurological disorders
    - Restrict movement

    The treatment of urinary incontinence:

    Physiotherapy

    - Physiotherapy for incontinence: by educating patients calisthenics aim to strengthen the pelvic muscles to support the bladder, and found various studies that perform these exercises the right way more than 50% of women who have had recourse has helped some of them

    Medical drug treatment

    - Surgical treatment of urinary incontinence: In difficult cases doctors for surgical procedures and taken many forms over the years, all operations performed under general anesthesia turn some of which are being opened abdomen, including what is being vaginally in complex ways need a long healing time and return to the practice of daily life, as well as check chance of success is not high these processes and walked in the footsteps of evolution until it reached what we have reached in recent times where these processes have given great results, and is considered the best remedy to the problem of urinary incontinence

    Studies and research on urinary incontinence:

    - Medical studies on the disease to exercise and train the bladder are useful in reducing urinary incontinence indicated, it was shown that 80% of the incidence of incontinence, whether genetic or a result of disease or surgery, can be treated and cured. However, the millions of people living feel embarrassed and afraid to go to the doctor and they felt that the possibility of recovery from illness was impossible

    - Modern medical research confirmed the success of a new easy way in the treatment of urinary incontinence in women by 90 percent by using a strip of proline under local anesthetic instead of conducting a major operation. It should be noted that urinary incontinence is a result of stress incident occurs due to a lack of the hormone estrogen, which affects about one-third of women after menopause as a result of the rupture in the muscle of the vagina and vaginal landing occurs this type of incontinence during effortless causing embarrassment and distress to the patient.

    These pads are used specifically for feminine hygiene sensitive area

    liners help to cope with unexpected surprises, that occur on the female Diary, as menstrual unexpected, in case of suffering from irregular menstrual cycle, or bedwetting as a result of laughter strongly or sneezing or lifting heavy objects.

    These pads are used specifically for feminine hygiene sensitive region. Women generally use it when get to have vaginal discharge, including excess mucous secretions. And that there is also use it on a daily basis.

    4 reasons to use these pads:

    ● absorb vaginal discharge accompanied by a feeling of moisture and viscosity. These secretions and is considered normal throughout the month. Liners make women feel comfortable, and also maintain the cleanliness of her underwear.
    ● procedure reserves, as it works to prepare for the unexpected. It is not unreasonable to menstruate women, and girls in particular, at unexpected times, especially in the first few times of menstruation.
    نتيجة بحث الصور عن ‪The importance of using pantiliners‬‏● Capture the iceberg bench, these pads are used effectively in users of bench, as it is important to have a backup plan. Liners can pick up the iceberg bench, which helps to keep underwear clean and dry.
    ● absorb sweat and humidity. During the grueling workouts or exercise in hot and humid days, the race in underwear troublesome. The liners, absorbs moisture, and drag beneath the surface to help you feel refreshed.

    3 points make a distinctive liners:

    ● There are sizes and shapes to fit all the underwear and all kind of flow. In order to personalize these towels.
    ● possess these layers of towels to breathe to help remove fluids and odors from the body to keep the dry cleaning and recovery.
    ● liners come thin and soft barely made note its existence, giving the ability to enjoy their time and energy to focus on the fun stuff.

    It must also be replaced by the towel after urinating or every two hours because these secretions and mucus are really dirt is going out naturally through the vagina. It has not replaced the towel after urinating, the bacteria and dirt mixed together and accumulate in the towel.

    source: elghad.co
    Keywords: pantyliners,daily panty

    Lately I noticed many girls they ask too many questions about the reasons for the increase of the number of days your period. It is them who spoke about abundance and whom talked about increasing the number of days with no obvious reasons, just the exclamation marks are controlling the situation.

    So I searched a lot and I decided to tell you the reasons for the increase in the number of days of the menstrual cycle in women in General and girls in particular.

    Reasons for the increase of the number of days your period:

    1. you know you if you are anaemic "anemia" is would be factors that affect the menstrual cycle and cause increased its days?

    2. PCOS, the most common causes of girls, so each bent notes the increase of the number of days your period go to the doctor and check out the ultrasound to examine the uterus and ovaries and see if she was suffering from Polycystic ovaries.

    3. If you are a people with thyroid laziness or activity, just know that it will increase the number of days in the period.

    4. different hormones in the body has an effect on menstrual.

    5. many psychological pressure on the female have a significant impact on increasing the menstrual.

    6. as for the ladies, it may share the foregoing reasons it increases the coil, it plays a major role in blood and abundance increased the number of days your period.

    source: elghad.co
    🛈 Keywords: Increase, menstrual, irregular periods 
    irregular periods 
    Older Posts Home

    Featured post

    What is pre-menstrual syndrome?

      Do you suddenly feel that today is not your day? Your hair looks lost vitality, it seems that your clothes have become tight, longs to...

    TOP

    • 10 myths about pregnancy and PMS
      There are many myths that have been associated with PMS - femininity and fertility symbol. You could shorten the length of the menstru...
    Powered by Blogger.

    Followers


    About Us






    MY MENSTRUATION includes huge blogs and large number of articles in which we address regards to women, especially for menstrual period. MY MENSTRUATION founded in 2016, as the headquarters of the Arab Republic of Egypt as it is part of the SA Group (Ma3 Samia) and its director, Eng. Ali AlSayed.




    Total Pageviews

    Contact Us

    Name

    Email *

    Message *

    Labels

    • Motherhood (5)
    • Newly Married (14)
    • Teenage (29)

    Blog Archive

    Copyright © 2016 MY MENSTRUATION

    Blogger Templates Created By ThemeXpose - DesignsRock