As the menstrual cycle approaches, a number of changes occur within the woman's body because of the hormonal changes that occur during the period leading up to the menstrual cycle. What are the signs that alert you to the date of your menstrual cycle?
Mood changes
You may feel reluctant to talk to anyone during this period or you may feel like crying or even laughing or crying for no good reason. These mood swings face a large proportion of women before the menstrual cycle, do not worry if faced.
Pain in the breast
Hormonal changes that occur during this period cause severe pain in the breast. 90% of ladies feel this annoying symptom before their menstrual period.
Lack of sleep
Low estrogen causes in preventing women from getting enough sleep before their menstrual period.
Headaches
This is what we call "hormonal headache" because it gets pre-menstrual because of hormonal changes. Many suffer from this pain that occurs before the menstrual cycle and during the last two days of the course as well.
The constant desire to eat sweets
It is a problem that many women worry about because they prevent women from maintaining their thinness. Women want before the menstrual period to eat chocolate and sweets of various kinds and forms because of the hormonal changes that occur during this period. How to get rid of this constant desire to eat sweets before the menstrual cycle? We waited for tomorrow as we will give you the best steps to help control appetite before your period.
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