Many of the girls who date of their weddings approached suffer from the problem of synchronization of the menstrual cycle with the most important night in their lives, For this reason, the search for better solutions to delay the menstrual cycle through the use of contraceptive pills, but to avoid the effects of anxiety and stress caused by these drugs.
we give you the most tricks that help delay the natural menstrual cycle:
1. avoid eating foods rich in garlic, ginger, sesame, papaya fruit and spices because they are heavily influenced by the hormones women and cause irregular menstrual cycle, but if you want the completion of the period before the wedding date, you are advised to eat these foods intensively and systematically about two months ago to avoid the problem .
2. Add the lentils soup and plenty of grain to your diet because they are rich in minerals that affect the blood circulation in the human body and lead to a delay in the circulation for a week.
3. The physical and specifically jogging and carrying weights affect a woman's body, so if you practice sport to lose weight before the wedding, you'll notice that the cycle date has become irregular.
4. Dieting and weight loss also contribute to the achievement of your wish to delay the menstrual cycle until after the honeymoon because your body is subject to several changes, which is trying to cope with it and takes some time to return to normal.
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