Many teenage girls like you feel insecure and wondering Can the people around them know if they have menstruation. Sometimes, this feeling of insecurity prevented from mixing with people and enjoy your life cause. What are the rumors and facts about the smells and the perfume of female? What is the secret of confidence booming?
It is not normal to have intimate smell
Wrong!
Every girl has the smell of intimate....Usually very mild so that no one noticed. Foul smell will not be unless there was a problem. So, in fact, there is no reason feeling embarrassed!
Intimate odor is caused by harmful bacteria.
Wrong!
Smell intimate produces beneficial bacteria that cleans your vagina.. Why your body continues to output secretions.
Smell intimate always changing
Right!
Smell intimate change at different times of the menstrual cycle due to the influence of hormones.
And also it changed throughout the day. For example, when you're washed just not be noticeable odor. After work out in the gym immediately, the smell becomes a bit stronger because of the sweat on your skin.
but that is not all! Did you learn to smell the intimate affected by what you eat well? Research has shown that eating whole grains, fruits and vegetables makes it smell nicer.
Remember: It is important to know the natural smell to be able to note any surprise or strange changes, which indicates the existence of a problem.
Nothing can do to be more refreshed smell
Wrong!
If you want to smell be refreshed and keep refreshed, Follow these rules simply:
1- Keep your personal hygiene:
-Remove hair intimate area well and on an ongoing basis to prevent unwanted odors.
Use daily towels to absorb any secretions during the day.
-Do not use scented soap or perfume to hide the smell. It will cause irritation of the vagina and would upset the natural balance.
2- Keep your healthy eating:
-Eat all you can eat vegetables and fruit
-Avoid sugars and fats
-More than eating yogurt because they contain bacteria needed to keep the vagina healthy balance
3- Keep drinking water
-Drink plenty of water to get rid of harmful bacteria.
All people can see if you are menstruating
Error!
When they are menstruating, some bleed blood and parts of the lining of the uterus. So, it is natural that out of these materials characteristic odor when exposed to air. But do not worry.
If you followed the rules of intimate hygiene you will feel refreshed as you feel in any normal day. Just remember to change the towel every two or three hours, and bathe regularly and tumble wet wipes allocated to the region for more intimate hygiene.
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