Leakage of urine from the most annoys when suddenly happen. The leakage of urine occur even if you do feel that you need to urinate: When you laugh or cough or even when you're excited. Leakage of urine usually occurs near the age of menstruation stops, but it also affects the pregnant women in one way or another. Fortunately, it can be controlled.
Causes leakage of urine after birth
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| perineal incision |
Many women lose the ability to control the bladder. Each contractions and payment associated with the birth weakens the musculature that supports the body and damage the nerves that control the bladder. This activity increases your bladder frequently after birth. This means that you may feel need to go to the bathroom more than usual.
It produces a lack of control in the urine in some cases from perineal incision: a simple incision is done in the perineum during childbirth to facilitate the child out.
Ladies who took the needle back (halves anesthetic) during childbirth more likely to have no control in the urine for a few days after birth because of a numbness in the bladder area.
After several births, gradually weakens the muscles of the perineum (the muscle responsible for urinating and support the pelvic floor), especially if they are not rehabilitated properly. Members may come down in some cases. This phenomenon is known as "Cystocele " usually cause a feeling of heaviness in the abdomen or there is a ball in the vagina. There is help, and if this feeling grew Make sure to talk with your doctor.
Treatment no control in the urine after birth
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| Kegel exercises |
There are simple things you can do to strengthen the muscles of the perineum. Kegel exercises effective exercises help strengthen the muscles supporting the bladder, uterus and intestines.
Kegel exercises easy to do. The first step is to identify the muscles of your perineum. While Taatpaulin try to stop the flow of urine. Valuation muscles that blazed for doing so are the muscles of the perineum. Marcy was arrested and the extension of these muscles and you are sitting while locomotive muscles of the legs, buttocks and abdomen.
Start by doing a few of these exercises and increases to up to five sets in the day. Wield muscle is slowly into five figure each contraction. Repeat ten times for each group.
We hope this helps to strengthen the muscles of the perineum and regain control, but if the problems persist it is better to see your doctor for further advice.
And other preventive measures
-Cut down on eating what irritates the bladder, such as beverages containing caffeine.
-Cut down on your consumption of fluids when you're away from home or when you can not access the ladies bathroom.
-Avoid gain a lot of weight to prevent excessive pressure on the perineum.
-Put your feet up and one above the other and grasp perineal muscles when you feel that you want to sneeze or cough.
-Use a large sanitary pads daily to enjoy superior protection and safety in all circumstances.
-Carry wet intimate wipes for more hygiene.
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